February 7, 2010
We’ve all learned through the years that a well-balanced diet is healthy for our body and critical for optimal health and performance. Our hair is no different A mixture of protein, complex carbohydrates, vitamins, minerals and iron are all required for healthy, strong hair.
Tags: Add new tag, Carbohydrate, diet, Health, Healthy diet, Nutrition, Protein, VitaminNutrition
June 20, 2009
Recent scientific studies have created a new understanding of the role protein plays in a healthy diet and in weight loss especially. It`s nothing less than a nutrition revolution – protein for healthy living
According to the latest statistics, the obesity epidemic continues to grow worldwide and shows no signs of stopping anytime soon.
Tags: Carbohydrate, diet, Health, Nutrition, Obesity, Weight lossHealth
