July 3, 2009
Most people don’t discover what they want in life until it’s time to die – and that’s a shame.
Most people spend the best years of their lives watching television or doing things they dislike. An author described humanity by saying, “Most people die at twenty and are buried at eighty.” Are you one of the living zombies?
What do you really want in life?
Tags: attitude, Coaching, Health, Human nature, self improvementSelf Development
July 3, 2009
A book like Tough Conversations with your Employee is a good starting point to learn the skill of confronting difficult situations and conducting the necessary conversations with skill; even if they are terrifying.
Tags: Addiction, Alcohol, Drug abuse, Health, Substance AbuseBook Review
June 28, 2009
The term depression is commonly used that people tend not to take it seriously anymore, it is a very serious condition that could impair one’s life. Depression is very difficult. It can debilitate one’s normal functions, making even the most mundane tasks such as getting up from bed or eating breakfast seemingly difficult.
Tags: Depression, Disorders, Emotion, Health, Mental health, Mood, Sadness, Self-esteemHealth, Self Development
June 26, 2009
“If it can be done naturally, why go for artificial means” – this is the basic premise on which ‘organic skin care’ works. Organic skin is a natural form of ‘skin care’. ‘Organic skin care’ is not only friendlier to skin, but also inexpensive. If exercised in the right way, organic skin care can prevent the occurrence of a lot of skin disorders and can help keep your skin healthy and young-looking for a much longer time.
Tags: Beauty, Exfoliation, Health, Skin, skin careHealth
June 20, 2009
Recent scientific studies have created a new understanding of the role protein plays in a healthy diet and in weight loss especially. It`s nothing less than a nutrition revolution – protein for healthy living
According to the latest statistics, the obesity epidemic continues to grow worldwide and shows no signs of stopping anytime soon.
Tags: Carbohydrate, diet, Health, Nutrition, Obesity, Weight lossHealth
June 13, 2009
Everyone, at some point in their lives, becomes embroiled in the mess of being involved a toxic relationship. “If you are around a toxic person for too long, your sense of self-worth and your capability greatly diminish. Toxic people can be like vampires, draining your energy – mentally, emotionally and financially. When you are with them your mood turns sour and you simply don’t feel good. And, after an interaction with a toxic person, you feel the need to shower yourself in some positivity,” says leadership and motivation expert Shelley Holmes. She says these types of behaviours are common in relationships that are toxic:
Tags: Health, Mental health, Money, Motivation, Security, Self-esteem, Self-HelpBusiness, Relationships, Self Development
June 12, 2009
“One friend in a lifetime is much; two are many; three are hardly possible.”-Henry Brooks Adams. True friends are rare. It has been said that friendship doubles our joys and halves our sorrows.
Some may feel that friends are not necessary, sadly, to their regret, they learn all too late in life, we all need true friends. In fact, the quality of your life depends much on the quality (not the quantity) of your friendships. Healthy friendships are essential to our mental and physical well-being.
Tags: attitude, friends, Friendship, Health, Interpersonal relationship, Kids and Teens, love, RelationshipRelationships, Self Development
June 4, 2009
Image via Wikipedia ‘Skin care for men’ would seem like an alien topic to some men. It would have been even more alien a few years back. However, more and more men are now realising the importance of skin care (and hence you see markets flush with skin care products for men). Even though the ...
Tags: Beauty, Health, Shaving, skin care, SunscreenHealth
May 29, 2009
“Scratch an adult, and you’ll find a scared child underneath.” Who said this? I did. Ok, it’s not a very famous quote. But, I do say it, over and over. And people shake their heads yes, acknowledging that they know what I mean. “Under stress, we regress.” The man who trained me many years ago ...
Tags: Child, Family therapy, Health, Mental health, Pain, Relationships, stressHealth, Relationships