What is Depression: Some New Light on the Old Blues?
January 30, 2010 No CommentsDepression primarily refers to a state of mind that is purely negative, with an inclination to insufficiency and a hopeless lack of interest to do things.
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Reduce Stress
August 21, 2009 No CommentsToo much of anything is usually bad for the health. A little stress is actually good; as it could serve to help you function at your best. However, stress that seems a little too much could take a physical, as well as mental, toll to your body.
How to Deal with People to Get What You Want
August 7, 2009 No CommentsTo get something you want through intimidation or violence is to invite trouble. Yes, it’s possible but not advisable to use forceful methods because the results are undesirable and at times disastrous. To get what you want, give people what they want. Just what do people want?
Philanthropy: Giving Your All
July 31, 2009 No CommentsThe act of giving your very best to the needy can likewise cultivate the best emotional satisfaction in your heart. Whatever form of help you extend, be it service or something of value, you will undoubtedly receive something better in return.
Improve Your Marriage Ten-Fold In One Evening
July 24, 2009 No CommentsIt seems unlikely that anyone could improve his or her marriage in one evening. Well read on! Any positive step in the right direction is an improvement that will continue as long as the efforts continue to be made. As our recent MarriageAdvice.com poll showed, more than 40% of our 207 respondents identified that the single biggest frustration in their marriage was that their husbands “Didn’t Communicate Enough”.
How To Use Affirmation Properly
July 10, 2009 No Comments“I am, therefore I exist,” is a phrase affirming one’s existence as a being. It may be a simple phrase, but it says everything about the being saying them. It indicates a confidence not commonly found among other beings. But why do people need affirmation? Why do beings need to be affirmed? Is existence relative to one’s affirmation? Affirmation is a very powerful technique to empower one’s subconscious.
Dealing With Sorrow – Depression Management
June 28, 2009 No CommentsThe term depression is commonly used that people tend not to take it seriously anymore, it is a very serious condition that could impair one’s life. Depression is very difficult. It can debilitate one’s normal functions, making even the most mundane tasks such as getting up from bed or eating breakfast seemingly difficult.
Dealing with toxic relationships
June 13, 2009 No CommentsEveryone, at some point in their lives, becomes embroiled in the mess of being involved a toxic relationship. “If you are around a toxic person for too long, your sense of self-worth and your capability greatly diminish. Toxic people can be like vampires, draining your energy – mentally, emotionally and financially. When you are with them your mood turns sour and you simply don’t feel good. And, after an interaction with a toxic person, you feel the need to shower yourself in some positivity,” says leadership and motivation expert Shelley Holmes. She says these types of behaviours are common in relationships that are toxic:
Relationship Advice: Scratch An Adult, and You’ll Find a Scared Child Underneath
May 29, 2009 No Comments“Scratch an adult, and you’ll find a scared child underneath.” Who said this? I did. Ok, it’s not a very famous quote. But, I do say it, over and over. And people shake their heads yes, acknowledging that they know what I mean. “Under stress, we regress.” The man who trained me many years ago ...
Pay attention to what has your attention
May 13, 2009 No CommentsCover via Amazon What most needs your attention is usually what most has your attention. But, if you don’t pay attention to what has your attention, it grabs much more of your attention than it deserves. This is according to David Allen, the author of Getting Things Done, whose ‘Getting Things Done’(GTD) method helps people ...